A GENTLE LIFE

Firstly, I'd like to welcome you to A Gentle Life. Thank you for spending your time here. My name is Ashley, and I am a daughter, a sister, a friend, a woman, and a human being on a quest for total wellness. With a B.S. in Behavioral Science and a M.Ed. in education, creating a blog that teaches about mental health was inevitable. As I grow in wisdom and knowledge, it becomes more and more important for me to build and maintain healthy habits that will nourish my mind, body, and soul. As I apply this knowledge to my life, I would like to share it with you in hopes that it will enhance yours as well. Now more than ever, it's time to live gently and treat ourselves with care.

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Disclaimer: Although I have studied human behavior, I am not a medical or health professional of any kind. Therefore, the content of this blog is solely for informational and/or entertainment purposes only. Reliance on any information contained within this blog is at the reader's discretion. Any information provided is true to the best of my knowledge. However, there may be some errors, mistakes, or exclusions. As the owner of this blog, I retain the right to make changes to this blog in any way at any time. The content of this blog contains my opinion, and does not reflect the opinions of any other individual or organization that I am affiliated with. This blog solely seeks to share my thoughts and ideas while providing inspiration that is uniquely applicable to your life. Please consult with a professional before making any lifestyle changes.

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(Informational guide to writing this disclaimer page is credited to Raelyn Tan at https://raelyntan.com/write-blog-disclaimer/ about the blogger: https://raelyntan.com/about/)